We’ll review your medication instructions, talk through what’s coming up for you, and make sure you feel settled before doing anything else. You don’t need to be prepared. You just need to show up.

I’ll walk you through your specific medication(s), including:

• How to prepare or mix them (if needed)

• Dosing, timing, and storage

• Syringes, needles, and supplies

• Common mistakes to avoid

You can stop me anytime to ask questions. This is your pace.

We’ll review exactly how to give the injection:

• Where to inject and how to choose a spot

• Techniques to reduce discomfort and anxiety

• What sensations are normal

If this is your first injection, I can stay with you in real time while you prep and give it, so you’re never doing it alone.

Before we wrap up, we’ll cover:

• What to expect after the injection

• Normal vs. concerning side effects

• Tips to make future injections easier

• When to contact your clinic

You’ll leave knowing exactly what to do and feeling steadier going into the rest of your cycle.